We all already know what the hyuga is - the ability to enjoy the cosy moments when, at least for a moment, everything seems to be perfectly perfect.
But is it possible to prolong the moments of hug, is it possible to subordinate our whole lives to this cosy feeling so that things are exactly as they should be?
Yes, it turns out that the Scandinavians know how to do that too, and have even given it a word - lagom.
Lagom is moderation in everything, balance and the pleasure of having enough, but for a long time.
Of course, for us Bulgarians this moderation is probably harder to achieve. We are a nation of extremes and when we have fun - we have fun to the end, and when we suffer - we suffer forever.
After all, it is also in our DNA that the "golden mean" is the best, it brings the most intense and sweet moments. So we can dive into the Scandinavian way of life and discover what lagom means in practice.
"Lagom means neither too little nor too much, but just the right amount. And it applies to everything from coffee and pastries to the car and even the weather," explains Bronte Aurel, a Scandinavian who moved to London.
She says the word comes from Viking times, when food was shared equally between everyone.
The idea is that there is enough in nature, in the world, for all of us so that everyone is happy.
According to the Scandinavians, you should neither be the loudest one at the party, nor be huddled in the corner; you should neither build the biggest house in the village, nor let yourself live in poverty.
"With us, there is moderation in everything, from how many hours you will work (they don't like to stay late at work because they insist on time with family), to how many pieces of cake you will eat, to the amount of milk in your coffee.
The idea of lagom is also evident in the furnishings of Scandinavian homes, in sustainable fashion and even in beauty care, which relies on just the right amount of 'moderation' - every woman strives to look good for her age, but without going to extremes.
"When we choose furniture, we prefer it to be more expensive, but better quality. This means we will buy exactly what we need to serve us for many years. On the same principle, we show moderation by spending neither too little nor too much, but our goods are of good quality, without being luxurious in excess," Bronte continues his tale of lagom.
This way of life gives the peace of mind we all need. It makes us stop competing for more and more money, newer and newer clothes, and more and more glamorous possessions, but which steal from our time with family, our self-esteem and self-confidence.
We don't need to have it all, we need to have enough - as much as will relieve us of the pressures of our busy lives and give us the Slow moments we need.